Therapeutic massage therapy is the hands-on practice of manipulating the muscles and other tissues in the body to reduce stress, relieve pain and promote relaxation and healing. There are various forms of massage therapy to choose from, each drawing on different physiological theories and touch techniques that vary in intensity.
Massage is no longer limited to luxury hotels and spas.
Do you find yourself nodding off in the middle of the day?
The World Heart Day for 2010 has just passed......
Reflexology is performed only the hands and feet and draws on the principles of acupressure. In reflexology, it's believed that the entire body's internal systems can be mapped to pressure points on the hands and feet.