Diet for Polycystic Ovarian Syndrome [PCOS]

 

A hormonal disorder in women, PCOS is strongly linked to insulin resistance and excess weight. Young married women particularly can get disheartened by this problem especially if they face difficulty in conceiving a child. Diet can play a major role in controlling weight and insulin resistance. Successful weight loss sometimes helps in normalizing hormone levels. Your dietitian will be able to guide you with a suitable diet.
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