Diet for Irritable Bowel Syndrome [IBS]

 

As the name suggests, it's malfunction of the gastrointestinal tract. For reasons not clear or specific, the stomach and / or intestines behave differently causing discomfort to the person. The sufferer might have bloating of the stomach, diarrhea, constipation or abdominal pain. Dietary interventions are vital based on the symptoms. Medications and psychological support also helps in some cases.
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