Want to cook something different and easy this weekend? Try the Spinach Frittata. A frittata is an omlet, Italian style.
You have constantly heard that potato chips and french fries are high in fat and should be eaten in limits, but breakfast cereals are healthy and can be eaten regularly. Yet, they have something in common. Can you guess what that is?
Most of us are aware of our family medical history. But do we know what role it plays in our health?
There are many 'rules' and 'conditions' that a person is advised in a weight loss program.
Last weekend's Active Foods workshop organised by Food Lovers gave the participants a booklet of recipes, and I've chosen one of them for our readers.
It was an unusual case of a 7 year old child committing suicide reported in yesterday's newspapers.
An email that came to my inbox invites everyone who is keen to see more foliage, greenery and tree cover, to participate in this run.
A friend sent me this video link on how pesticides are destroying our health. It's a 25-minute documentary.
Over the weekend that passed, I addressed 2 different groups of people (Food Lovers Club and Runners High) on nutrition and health.
Jackfruit has arrived in the market and it's time to try a recipe with it.
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