Diet for Anemia

 

The most common form of anemia is related to iron-deficiency. A fall in hemoglobin levels in the blood results in fatigue, weakness, fall in blood pressure and poor concentration. This is more common in women due to monthly menstruation. However, in modern times, poor food habits have led to an increase in anemic women in urban regions. It has become a disease amidst plenty. Consult our dietitian to help you improve your blood profile and make you feel better again!
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